Shopping Meditation Blog

Since I bought the Instant Pot/IP- my mornings start with yummy oatmeal in a lazy way ….

Almost every evening I combine all ingredients in the glass ball and place it into the IP on wholegrain (35-45 min) with delay option. (I add a little bit of water in the base pot than place the glass ball with all ingredients on the steam rack).

My recipe:

I like my oatmeal with some milk.

1 cup of milk ( any kind you like and depends of how you like your oatmeal you might add more)

4 cubes of ice ( to keep milk cold overnight and  mix milk with water)

1 TBS- Quick Cook Steel Cut Oats

1 tsp-Hemp Hearts Raw Shelled Seeds

1 tsp- Black Chia Seeds

1 tsp- peanut butter

1/2 tsp- raw sugar

pinch of salt

pinch of cayenne pepper or turmeric

Here we are…… in a morning fresh and yummy oatmeal… I like to add dry cranberries right before I eat it….. Enjoy!!!!!!

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